Complicated breakfast

Some days I just don’t know when to quit. Most often, I have a Vitamix green drink, with ingredients like

• Whole apple or pear
• Other fruit (berries, kiwi, dates)
• Kale
• Other vegetables (spinach, parsley, celery)
• Orange, prune, or unsweetened cranberry juice
• Flax meal
• Lemon
• Ginger
• Water and ice

If I add an egg, the resulting texture is appealing and fluffy, like an Orange Julius.

Today breakfast was a throwback to pre-Vitamix days. I  ate the fruit whole with some protein.

• Kiwi
• Apricot (why are they all so big? I liked the tiny apricots of my youth.)
• Tiny avocado (25 cents each at Kruger’s, just the right size for one) mashed with ume vinegar and hot sauce, spread on a crisp corn tortilla
• Hard-boiled egg
• Queso fresco
• and Coffee. Did you know that Americans get more of their antioxidants from coffee than any other source?

I forgot to take a picture.

Now, what’s for lunch?